Party Diva:

Thank you for your interest in the Party Diva Program. Hosting a Diva’s Night is easy and fun, but it does take some training if you are going to do it right. This home-study course includes written and visual components to provide you with the skills needed to host exciting and fun parties where ladies come back for more!

LAP DANCE & STRIP TEASE:
Our basic program will train you in Fit-Tease & Lap Dance Techniques.

COST: $125.00

If you want to learn to teach pole dancing for fun and fitness, you must purchase a pole. This training is in addition to the basic Party Diva program.

Cost : $375.00 price includes Portable Dance Pole & 2 Instructional DVD”s! contact us for more info on how to get started! (IBO #1570, E-Fitness)

How it works
Complete the enrollment form and submit it with
tuition to E-Fitness

Fit-Tease: Teaches women how to move in the seductive manner of old-time burlesque dancers. It is sassy, fabulous, and fun! On par with the exertion level of a beginners power yoga class, Fit-Tease is a great class for students just starting a new workout routine. They will get a low-impact full body workout while having a great time! This class focuses on flexibility, toning, and moderate aerobic activity.

Lap Dance: Fun and flirty, the lap dance class is a great class for toning, tightening, and increasing flexibility. Using similar moves to Fit-Tease it offers variety and the opportunity for more toning and strength training.

Video Vixen: For a great cardio workout, Video Vixen in the answer. This hip-hop based class teaches students to Drop It Like It’s Hot and move like their favorite pop singers (Pussy Cat Dolls, Beyonce, Ciara, etc..).

Pole Position: Pole Position tones and strengthens the body using the student’s own body weight to build lean muscle. During the course students learn dance moves and aerial moves on removable dance pole. At the end of 8-weeks, ladies can do pole (pull) ups, and will see improved muscle tone in their arms, backs, legs, and abdomen.

Find out more @ www.exoticise.net

Fitness Diva Program:

Thank you for your interest in the E-Fitness Instructor Training Program. This home-study course includes both written and visual components designed to provide participants with the
skills needed to teach safe and effective EXOTICISE® Workshops and classes. By working at home you can learn at your own pace when it fits into your schedule. Take the EXOTICISE Instructor training course and whether you are an experienced dancer, fitness instructor, or just want to try something new, you can learn to teach Exoticise.

COST: $199.00

Enroll

How it works
Complete the registration form and submit it with tuition to E-Fitness

Enroll

Find out about the Party Diva Certification>>

Target Market

• Women ages 18-55
• Women with Children
• Women with Careers
• Stay at Home Moms
• Retired Women
• WOMEN!!!

Where is Exoticise™ Taught?

• Fitness & Health Clubs
• Women’s Fitness Clubs
• Dance Studios
• Yoga & Pilates Studios

Very fun, I have fun every time I come, I usually don’t have fun when I work out, but we laugh we get a workout … a different way of exercising, better than just 1 2 3 4. I would definitely recommend Exoticise™ to anyone. – Autumn

Find out more About Exoticise:

• What makes these classes so special? How do we win by choosing E-Fitness & Exoticise?
• Fitness Benefits, Format, Training, Qualifications

Why Exotic Dance Style Fitness Classes

• Highly In demand
  This is the most requested new class style in the country; women everywhere are begging their clubs to offer these classes!
• New Membership demographic
  Target a new membership niche, women interested in exotic dance for fitness!
• Increased class participation
  See fuller classes
• Member retention
  Don’t lose your members to specialty clubs and private lessons
• Increased Revenues
  More members= more money! Exciting classes= walk-in and day to day students

Why Exoticise?

• Easy to incorporate
  Pre-formatted training curriculum and inline with current Group X standards
• Access to substitute instructors
  No more canceling class when a specialized instructor is absent, subbing is easy when everyone has the same training and class format
• Standardized moves & class formats
  Standard moves, and consistent teaching methods make it easy for students to learn and follow along so they enjoy the class more.
• Cost-Effective
  Affordable training program
• Fitness Based
  Program designed by 10- year veteran in the fitness and dance industry.
• Proven Results
  2.5 years of teaching and training. The program has been thoroughly tested and evaluated by real students and instructors.
• Collaborative Marketing
  Student referrals and additional exposure by affiliation. E-Fitness does ongoing marketing and promotion of Exoticise.
• Student Referrals
  Fill your classes with members and non-members who find your facility through the Exoticise website.
• Continued support with new choreography and music
  Keep classes exciting with new routines and new music available to Exoticise Certified instructors only.

Recognized Brand
E-Fitness is continually growing as the premiere training organization for teaching Exotic Dance style fitness classes.

Find out more About Exoticise:

• People, Places, Classes : who does Exoticise, Where is it taught, What are the classes like?

• Fitness Benefits, Format, Training, Qualifications

Fitness Benefits

All classes include a toning & sculpting period for muscle conditioning. Students are encouraged to incorporated resistance training, healthy eating, and other aerobic exercises into their fitness program.

• Cardiovascular Endurance: Repeated run-throughs of choreographed routines increase the heart rate and get students into the target heart range.

• Muscular Strength: A combination of isometric & isotonic contractions will increase muscular strength & endurance

• Flexibility: Extensive stretching during warm up, & cool sections of class increase range of motion about joints.

• Body Composition: Students will see a change in the amount of lean muscle and fat as they progress through the program

Class Format

Each Exoticise™ class, while including fun dance steps and exciting choreography, is based in sound fitness principals. The typical class format includes: Warm–Up, Choreography, Cool Down, Toning & Strength Training, Relaxation and Stretching.

Certification Program

An Exoticise™ instructor is evaluated and thoroughly trained before receiving a certification. The certification program is comprehensive and requires substantial study and preparation. Instructor training curriculum and course materials are consistent with the AFAA (Aerobics and Fitness Association of America) Basic Standards and Guidelines.

The Certification process covers topics in Health, Fitness, Safety, Performance, and Leadership. Each instructor must pass a written exam and demonstrate mastery of Exoticise™ Moves and teaching principles.

Cost: $199 Non-certified instructors | $99 Currently Certified Group X Instructors

Dedicated & Professional

E-Fitness is a proud member of IDEA the largest fitness professional association in the world. We are dedicated to bringing health fitness and well being to all Exoticise™ students. All aspects of Exoticise™ are evaluated against the company core values of E-Fitness

Teamwork • Integrity •Growth •Knowledge •Respect
Self-Love •Family •Proactive Progress

Find out more About Exoticise:

• People, Places, Classes : who does Exoticise, Where is it taught, What are the classes like?

• What makes these classes so special? How do we win by choosing E-Fitness & Exoticise?

<<Download the training overview>>

ENROLL NOW>>!

Exotic dancing as exercise is the hottest new fitness regime to sweep the nation. It develops flexibility, tones muscles, burns fat, and builds confidence. EXOTICISE makes working out fun. Be it on the dance floor at the club, during an evening of seduction at home, or just walking down the street, the benefits of EXOTICISE permeate all areas of life. Most likely you already know how popular Exotic Dancing is; maybe you have taken a class or are still thinking about it. Regardless of your reasons, thank you for your interest in the EXOTICISE Instructor Training Program. Party Divas and Fitness Instructors are the core of Exoticise. These ambassadors spread the mission of E-Fitness through Exoticise Classes, Parties, and Workshops, they are the Embodiment of Fun, Fit, & Fabulous. With that in mind we take our training and certification process seriously. The Exoticise training course includes both academic and practical aspects designed to provide participants with the skills needed to teach safe and effective EXOTICISE Workshops.

Desire Commitment Sassiness

If you have all of the above, you can learn to teach Exoticise. Because it is a home-study course you can learn at your own pace when it fits into your schedule. There are two ways to join us, as a PARTY DIVA who teaches workshops and home parties or as a FITNESS DIVA who is certified to teach Exoticise Fitness classes, workshops, and parties.

FITNESS INCOME SATISFACTION

• The opportunity to own your own businesses while staying fit.
• Unlimited Income Potential
• The opportunity to be a motivating factor in the health and well-being of women everywhere!

Become part of this exciting new movement that reclaims sensuality as an instructor. Take the EXOTICISE Instructor training course and whether you are an experienced dancer, fitness instructor, or just want to try something new, you can learn to teach Exoticise.

• People, Places, Classes : who does Exoticise, Where is it taught, What are the classes like?
• What makes these classes so special? How do we win by choosing E-Fitness & Exoticise?
• Fitness Benefits, Format, Training, Qualifications

Two thirds of U.S. adults are over-weight and 33% of women are obese. We all realize that it is time to make a change in the health of the American public. As physical fitness professionals, it is crucial that we find a way to help people get the recommended 30 minutes of physical activity three times a week. As fitness and wellness advocates it is our job to motivate people to make healthy living a way of life. We know that active people live longer and feel better, so our focus must be on providing people access to the exercise and fitness regimes that they enjoy.

In 2005, E-Fitness developed the Exoticise™ program to combine the popular concept of exotic dancing with hard-core fitness principles. This exercise style has everyday women excited about working out, getting fit and feeling great. On top of it all they are eagerly anticipating their next class. A large number of Exoticise™ students are women who previously did not engage in physical fitness activities. They do however love to be sassy, have fun and feel fabulous; therefore, they make it a point to attend classes multiple times per week. Exoticise™ Fitness classes develop flexibility, tone muscles, burn fat, and build confidence.

Exotic dancing for exercise is the hottest new concept to sweep the fitness industry! Featured on Oprah, Entertainment Tonight and magazines such as SHAPE, Cosmopolitan, Red Book, & Muscle & Fitness, it has transformed many women’s relationship to exercise and fitness.

I saw an episode on Oprah about the pole-dancing craze in Hollywood. … I am doing pole dancing, fit-tease, and video vixen. … This is way more fun than my regular aerobics class, but I am getting fit and toned and adding a little spice w/ my husband. It’s great… I tell the other mom’s at my daughter’s gymnastics class and they are coming to the next session! - T Strong

Much like yoga and Pilates in the late 90’s, this trend is still in the beginning phases and the demand for these classes is only growing stronger. Specialized studios, fitness centers, and individual classes are popping up all around the metro area and many women who have memberships at health clubs forego using it and pay additional money to take these classes at other locations. There is no need for you to miss out on this trend. Partner with E-Fitness and start offering fun and effective Exoticise™ fitness classes.

Find the program that works best for you:

• Large Health Club or Chain: Your members want it, but you do not have people to teach Exotic Dance Style classes! Make it easy on yourself. E-Fitness offers industry standard training for your current instructors. more>>

• Small Dance Studio or Fitness Club: Become an Exoticise Licensed facility and take advantage of discounted training, student referrals, collaborative marketing & promotions and other resources to improve membership, attendance, and profitability! more>>

• Individual Instructor: Whether you want to teach fitness classes, do home parties & workshops, or open your own studio, the Exoticise Instructor Training program can get you started making money teaching exotic dance for fun and fitness! more>>

Find out more About Exoticise:

• People, Places, Classes : who does Exoticise, Where is it taught, What are the classes like?

• What makes these classes so special? How do we win by choosing E-Fitness & Exoticise?
• Fitness Benefits, Format, Training, Qualifications